A career change is never easy. But, many burned out, yet talented folks have skills sitting idle. Changing careers may be the only way to keep them from going nuts. For those considering a career change, be cognizant to never make the following mistakes:

(1) Don’t look for a job in another field without seriously thinking about it. Do a thorough self-assessment first.

(2) Don’t consider working in the “hot” industries unless they happen to be a good fit for you.

(3) Don’t go into a field because you have a friend that happens to be doing well in it. Seek further information about the job by networking, reading and doing online research.

(4) Don’t necessarily stick with what you know. Stretch your perception by reading job profiles, exploring different career fields and completing some self-assessment exercises.

(5) Don’t let money be the only deciding factor. Workplace dissatisfaction and stress is the number one health problem for working adults. In particular, this holds true for those changing careers who tend to start off making less than in their previous career.

(6) Don’t impulsively head back to school. This is speaking for those that don’t wish to incur debt. Consider alternatives. You are never too old for an internship, a volunteer position to gain experience, or even a temporary, contract position in the new field.

(7) Don’t expect a career change to happen overnight. A thorough career change usually takes a minimum of six months to a year to accomplish.

There are several reasons people find themselves evaluating their careers, such as a loss of interest in the position or the field, or perhaps your company is downsizing and causing you to lose your motivation. Before jumping into a new career, do some self-reflection and job research to make sure it is a new career you are seeking and not just a change in employers.